The song opens with an intro that sets a tone of renewal, suggesting a fresh start despite the tumultuous relationship that follows. In the first verse, the narrator acknowledges the cyclical nature of their love, indicating that while they may seem done with each other, they always find their way back. The line “you’re the one, until you start trippin’ out” highlights the duality of affection and frustration, suggesting that the partner’s unpredictable behavior complicates their bond. The mention of crying but not turning back around indicates a struggle with emotional vulnerability, as both partners seem to oscillate between love and conflict.

The chorus serves as the emotional core of the song, repeating the phrase “we always fight” to emphasize the inevitability of their arguments. The narrator admits to being wrong but paradoxically feels that the fighting is right, illustrating the addictive nature of their toxic relationship. The call to “fight for your rights, fight for your life” suggests that their conflicts are not just about love but also about personal identity and autonomy within the relationship. This duality captures the essence of many passionate yet dysfunctional relationships, where love and pain coexist.

In the second verse, the lyrics delve deeper into the daily reality of their conflicts, with references to specific days of the week, suggesting that fighting has become a routine part of their lives. The line “she threw a punch in my eyes” metaphorically illustrates the physical and emotional toll of their toxic dynamic, while the questions about childishness and toxicity reflect a moment of self-awareness and critique of their behavior.

The outro shifts the tone from conflict to vulnerability, as the narrator expresses a desire to stop fighting against their partner and instead fight for them. This transition indicates a recognition of the deeper emotional connection that exists beneath the surface turmoil. The lines “I’m done fighting you, I’m fighting for you” encapsulate the song’s message, suggesting that despite the chaos, there is a commitment to the relationship and a willingness to work through the issues together. Overall, the song captures the intensity and dysfunction of love, making it a relatable anthem for those navigating similar struggles in their relationships.